Tea, Toast and Beauty

So this morning I was feeling super refreshed after a good 8 hours sleep!

For me, tea and toast are a match made in heaven, so I got dressed, put on my slippers and headed to the kitchen ready for breakfast…

A hot cup of tea in the morning does wonders… AND just incase you all didn’t know… it provides you with some great benefits! Such as – 

  • It contains antioxidants
  • Has less caffeine than coffee
  • Increases your metabolism
  • Keeps you well hydrated

ahhhhh, I do love tea!

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My breakfast was hot buttered toast accompanied by my cup of tea and a bit of light reading in the form of……

BOBBI BROWN’S MAKEUP MANUAL

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I adore this book as it is so good for referring back to for hints and tips about all things beauty. It also contains a lot of information about looking after the body and healthy eating suggestions.

I have been loving looking at the different shades of eyeshadows that suit different coloured eyes … My eyes are green, so I a warmer colour palette such as beiges, browns, greens and purples.

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Learning about the benefits of different foods is a great way to feel healthy and look healthy. For instance, eating foods like , fish, seeds and avocados provide essential fat nutrients vital for healthy hair!! – My hair will be shiny in no time!

I love to read this book on a daily basis to get daily inspiration and a sense of overall well-being. I guess this has been an ultra super tiny mini morning routine and what I like to do when I wake up from my slumber….

If you would like me to do a step by step morning routine, just let me know in the comments!

Off to put the kettle on now for my second, I mean third, I mean fou…. I mean fifth cup of tea…..

Keep tuned for this evening when I show you guys my winter fashion essentials...

Love C x

Instagram: Beautyandshe

Youtube Channel:https://www.youtube.com/channel/UCy7ksWLDTCXHJsKkEHqAaUw

Business: Beautyandshe7@gmail.com

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